My favourite detox smoothies and juice

Detox Antioxidant Smoothie                                                          

• 5 blueberries                                                                            
• 5 strawberries
• 5 goji berries (optional)
• 1 kiwi
• 1/2 lemon or 1 tbsp apple cider vineger 

Put all the ingredients and 3 tbsp water in a blender
and whiz until smooth. Serve as a breakfast or mid-morning
snack.

Digestive Enzyme Smoothie 

• 2 slices pineapple 
• 1/2 papaya,cubed
• 2 tbsp low-fat plain bio yogurt 
• 1/2 lemon(optional)
• 1 sprig mint 

Pull all the ingredients in a blender and whiz until smooth.
Enjoy after any meal to help your digestive system in it important work.


Detox Juice 


Blend a juice of 1/4 beetroot(beet),1/2 lemon,2 celery sticks and
carrots with a pinch of turmeric and 1/2 tbsp extra -virgin olive oil. Enjoy it as mid-afternoon snack .